This is a screenshot of one of the chapters that comprises my friend Barry Graham’s new book, Nothing Extra: Notes On the Zen Life (Zen for Real Life) (Volume 3). It might be one of the most beautiful things I’ve ever read.
Maybe it hits me extra hard because I just turned another year older myself a couple days ago, and have thought long and hard about my own decay, what is acceptable because of age, and what is unacceptable because of my own behavior. In the midst of that, it’s always good to be reminded of the beauty in life as well.
Graham is a noir author, journalist and Zen Buddhist monk, and a fine companion to tip a beer or two with. I’ve thoroughly enjoyed everything of his I’ve read, and Nothing Extra in particular is bringing me much to reflect on lately. I highly recommend it.